Perilla Oil vegetarian Veggie-fit

Veggie-fit Perilla Oil is ideal for anyone who does not consume animal products and wants to receive an adequate supply of unsaturated fatty acids.

This oil is obtained from the seeds of the Perilla plant (Perilla frutescens), known in Japan as Shiso, and originally from Asia.
Perilla oil can be used alone or as an addition to mueslis, salads, or smoothies.

Compared to other vegetable oils, perilla oil contains the highest proportion of biologically active omega-3 polyunsaturated fatty acids. This includes, above all, alpha-linolenic acid, which, as an omega-3 fatty acid, helps to maintain normal levels of cholesterol in the blood (starting from a daily intake of 2 grams).