Triathlon
High Tolerance for Optimal Performance
In triathlon, ensuring adequate intake of fluids, carbohydrates, and salts is crucial. Especially during prolonged efforts, tolerance to sports nutrition is fundamental.
Aid stations often offer unsuitable products and drinks whose effectiveness and tolerance are not guaranteed. Furthermore, the gastrointestinal tract, especially due to the movement during running, is subjected to stress and reacts very sensitively.
With high-tolerance sports nutrition products, you will be confident, even over long distances. Replenishing your nutrient stores before the start, especially in early morning races, is essential to reaching your maximum performance potential. This is an advantage that, according to our expert analysis, is rarely taken advantage of.
Our advice: Be independent of aid stations. We will explain how you can reach the finish line with your own nutrition at different distances in the "Competition" section below.
Competition
What does optimal nutrition look like?
Exclusive dietary recommendations, specifically tailored to Sanct Bernhard Sport products:
Training
What does optimal nutrition look like?
Exclusive dietary recommendations, specifically tailored to Sanct Bernhard Sport products: