Oat bran

With complex carbohydrates and fiber, to start the day in a healthy way both physically and mentally.

  • Crispy mixture rich in carbohydrates and fiber
  • With oat bran
  • Delicious with milk, vegetable drink, yogurt, whipped cheese...
Use Ingredients
Art.Nr. 813
In stock - receive it on Friday, 31.03.2023
500 g
4,95€ incl. VAT   (1 kg = 9,90€)
  • Product

Add to wishlist

A breakfast rich in fiber

  • Crispy mixture rich in carbohydrates and fiber
  • With oat bran
  • Delicious with milk, vegetable drink, yogurt, whipped cheese...
Crunchy crisp for a healthy start to the day, with complex carbohydrates and dietary fiber.

Work, studies, daily stress and a predominantly sedentary lifestyle put our bodies to the test. A healthy and tasty breakfast based on complex carbohydrates and dietary fiber, such as beta glucans, can contribute a lot to our well-being as well as our physical and mental performance.

Its flavor is delicious with milk, yogurt, quark, mixed with other cereals or simply just as an appetizer or snack.

Consumer suggestion:
For a nutritious breakfast, add about 5 heaping tablespoons (approximately 45 g). With milk, yogurt or whipped cheese. It also tastes good with fruit juice.
You can add fresh or dried fruit, as well as nuts and seeds.

Because the fiber absorbs water and swells, an adequate intake of fluids during the day is very important.

Oat bran (80%), Corn Flour, Dextrose, Barley Malt Extract, salt.

The consumption of Oat Bran Breakfast Snack does not replace a varied and balanced diet and do not replace a healthy lifestyle.

Average nutritional values per serving of 45 g per 100 g % of the recommended daily
dose according to NRV* / 100 g
calorific value
725 kJ
(172 kcal)
1611 kJ
(383 kcal)
Carbohydrates 26.6 g 59 g -
- of which sugar 5 g 11 g -
Fiber 6 g 13.4 g -
Soluble fiber 2.8 g 6.2 g -
- of which is Beta glucan 2.7 g 6 g -
Insoluble Fiber 2.8 g 6.2 g -
Fat 3 g 6.6 g -
- of which are saturated fatty acids 0.6 g 1.4 g -
- monounsaturated fatty acids 1.4 g 3.2 g -
- polyunsaturated fatty acids 1 g 2 g -
Proteins 6.8 g
15 g -
0.2 g 0.5 g -
Vitamin B1
0.21 mg 0.46 mg 42
242.2 mg 627 mg 90
Magnesium 104.9 mg 233 mg 62
2.9 mg 6.4 mg 46
1.9 mg 4.2 mg 42
*NRV = Nutrient reference value for the daily intake according to VO (UE) 1169/2011

Product reviews are provided for informational purposes only and only reflect the views and/or opinions expressed by the contributors and not those of Cebanatural.com. Cebanatural.com does not verify or endorse any claims made in these reviews.

Customer Reviews

Lo mezclo con kéfir y se mantiene crujiente y sabroso hasta la última cucharada. Para antes de entrenar, pues me sacia bastante

Son muy insípidos y de textura demasiado duros.

Textura crujiente y sabor muy agradable. Lo tomo en el desayuno con fruta, yogur y bebida de soja y están geniales, lo recomiendo!!!

el salvado lo utilizo siempre en los desayunos y me va bien

Los tomo siempre para desayunar, ahora en verano me preparo una taza de leche con chocolate negro y le agrego el salvado de avena, os aseguro que está exquisito. También a veces le pongo unas cucharadas al yogur, es un salvado que se queda coscurrete, y eso a mí me encanta. Os animo a probarlo.

Muy rica y con el tamaño adecuado de copos.

Related prodcuts: