A breakfast rich in fiber

Crispy mixture rich in carbohydrates and fiber
With oat bran
Delicious with milk, vegetable drink, yogurt, whipped cheese...

Crunchy crisp for a healthy start to the day, with complex carbohydrates and dietary fiber.

Work, studies, daily stress and a predominantly sedentary lifestyle put our bodies to the test. A healthy and tasty breakfast based on complex carbohydrates and dietary fiber, such as beta glucans, can contribute a lot to our well-being as well as our physical and mental performance.

Its flavor is delicious with milk, yogurt, quark, mixed with other cereals or simply just as an appetizer or snack.

Use
Ingredients

Consumer suggestion:
For a nutritious breakfast, add about 5 heaping tablespoons (approximately 45 g). With milk, yogurt or whipped cheese. It also tastes good with fruit juice.
You can add fresh or dried fruit, as well as nuts and seeds.

Because the fiber absorbs water and swells, an adequate intake of fluids during the day is very important.

Ingredients:
Oat bran (80%), Corn Flour, Dextrose, Barley Malt Extract, salt.

The consumption of Oat Bran Breakfast Snack does not replace a varied and balanced diet and do not replace a healthy lifestyle.

Average nutritional values	per serving of 45 g	per 100 g	% of the recommended daily dose according to NRV* / 100 g
calorific value	725 kJ (172 kcal)	1611 kJ (383 kcal)	-
Carbohydrates	26.6 g	59 g	-
- of which sugar	5 g	11 g	-
Fiber	6 g	13.4 g	-
Soluble fiber	2.8 g	6.2 g	-
- of which is Beta glucan	2.7 g	6 g	-
Insoluble Fiber	2.8 g	6.2 g	-
Fat	3 g	6.6 g	-
- of which are saturated fatty acids	0.6 g	1.4 g	-
- monounsaturated fatty acids	1.4 g	3.2 g	-
- polyunsaturated fatty acids	1 g	2 g	-
Proteins	6.8 g	15 g	-
Salt	0.2 g	0.5 g	-
Vitamin B1	0.21 mg	0.46 mg	42
Phosphorus	242.2 mg	627 mg	90
Magnesium	104.9 mg	233 mg	62
Iron	2.9 mg	6.4 mg	46
Zinc	1.9 mg	4.2 mg	42