Chia seeds organic 1Kg

Chia seeds are especially rich in omega 3 and 6 fatty acids and are high in fiber, as well as protein and minerals.

  • Rich in vegetable omega 3 and 6 fatty acids
  • Source of protein, minerals, vitamins and dietary fiber
  • Chia can be used in many recipes
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Art.Nr. 739
In stock - receive it on Monday, 25.09.2023
1 Kg
12,45€ incl. VAT  
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Nutrient-packed seeds

  • Rich in vegetable omega 3 and 6 fatty acids
  • Source of protein, minerals, vitamins and dietary fiber
  • Chia can be used in many recipes
Chia seeds are a true gift from nature to support a healthy and natural diet.

Nutrient-packed seeds
Chia seeds
The Chia plant (Salvia hispanica) originates in Mexico and other parts of Central and South America. Its small black and white seeds used to be an important nutritional ingredient known and used by the Aztecs.

The nutritional importance of the Chia Seeds lays in its high content of essential omega-3 and omega-6 fatty acids.

Chia seeds also are rich in protein, minerals and numerous vitamins. They have a high amount of fiber, with extraordinary swelling properties, beneficiary for the digestion and bowel function.

Chia seeds can easily be mixed with regular food, for example sprinkled onto salads, fruits, added to dressings, cereals, smoothies, soups, yogurt or baking mixtures.

Easy to mix with food, on top of salads or with cereals, soups, smoothies, yogurts and even baked goods.

100% Chia seeds (Salvia hispanica L.) from controlled organic cultivation.
May contain traces of sesame seeds.

Nutritional value per 100 g
calorific value 1832 Kj
(444 kcal)
Fat 34.1 g
saturated fatty acids 3.8 g
monounsaturated fatty acids 3.0 g
polyunsaturated fatty acids 24.9 g
of which
omega 3 fatty acids 18.5 g
Omega 6 fatty acids 6.4 g
Carbohydrates 4.9 g
of wich sugar 0.8 g
Fiber 33.7 g
Protein 21.2 g
Salt 0.025 g

  per daily dose
(15 g)
% de NRV* per 100 g
Vitamin B1 0.13 mg 11.8 0.89 mg
Niacin 1.68 mg 10.5 11.2 mg
Vitamin E 4.37 mg 36.4 29.1 mg
Biotin 1.9 µg 3.8 12.5 µg
Potassium 90.0 mg 4.5 600 mg
Calcium 75.0 mg 9.4 500 mg
Magnesium 43.5 mg 11.6 290 mg
phosphorus 80.25 mg 11.5 535 mg
Copper 0.23 mg 23 1.5 mg
Iron 0.98 mg 7 6.5 mg
Zinc 0.75 mg 7.5 5.0 mg
*NRV = Nutrient reference value for the daily intake according to VO (EU) No. 1169/2011

Product reviews are provided for informational purposes only and only reflect the views and/or opinions expressed by the contributors and not those of does not verify or endorse any claims made in these reviews.

Customer Reviews

Las pongo en remojo y añado a ensaladas.

Lo que he notaso es una mejora en la dificultad que tenía de ir al baño. Muy contenta, he eliminado el laxante

Trituradas e hidratadas con agua son el mejor remedio para el estreñimiento. El sabor es rico.

Muy bueno. Ahora sólo usamos este producto,

Las tomo todos los días, no puedo estar un día sin ellas. Me encantan

Nos gusta mucho en la ensalada.
Además, tiene muchas propiedades beneficiosas para la salud.

es un producto que utilizo a diario espero que los efectos se produzcan como se indica.

Los como en el desayuno, una cuchara en remojo, es muy rico y sano. Para tartas y postres pueden substituir el huevo! Fenomenal!

Es un producto bastante positivo y me va muy bien para el baño. Así q genial

Cumple mis expectativas y lo incluyo en mis comidas

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