Perilla Oil vegetarian Veggie-fit

Perilla oil contains omega 3 of plant origin. Ideal for those who follow a plant-based diet.

  • Dietary supplement with biologically active vegetable omega-3 fatty acids
  • Can be taken directly or added to meals
  • Contains alpha linolenic acid (ALA)
In stock
250 ml
15,65€ incl. VAT  (100ml = 6,26€)
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Vegetable omega 3

  • Dietary supplement with biologically active vegetable omega-3 fatty acids
  • Can be taken directly or added to meals
  • Contains alpha linolenic acid (ALA)
Veggie-fit Perilla Oil is ideal for anyone who does not consume animal products and wants to receive an adequate supply of unsaturated fatty acids.

This oil is obtained from the seeds of the Perilla plant (Perilla frutescens), known in Japan as Shiso, and originally from Asia.
Perilla oil can be used alone or as an addition to mueslis, salads, or smoothies.

Compared to other vegetable oils, perilla oil contains the highest proportion of biologically active omega-3 polyunsaturated fatty acids. This includes, above all, alpha-linolenic acid, which, as an omega-3 fatty acid, helps to maintain normal levels of cholesterol in the blood (starting from a daily intake of 2 grams).

Recommended dosage:
Take approximately ½ teaspoon (3.5 g) once a day.

Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.

Ingredients:
100% Perilla oil.

  per daily dose
(3.5 g)
per 100 g
Perilla oil 3.5 g 100 g
of which fat 3.5 g 710 g
- of which are Saturated fatty acids 0.3 g 8 g
- Monounsaturated fatty acids 0.6 g 18 g
-Polyunsaturated fatty acids 2.6 g 74 g
- of which alpha-linolenic acid 2.1 g 59 g
No reference value has yet been established for the daily intake according to VO (EU) No. 1169/2011


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