Plant based omega 3

Dietary supplement with biologically active vegetable omega-3 fatty acids
Can be taken directly or added to meals
Contains alpha linolenic acid (ALA)

Veggie-fit Perilla Oil is ideal for anyone who does not consume animal products and wants to receive an adequate supply of unsaturated fatty acids.

This oil is obtained from the seeds of the Perilla plant (Perilla frutescens), known in Japan as Shiso, and originally from Asia.
Perilla oil can be used alone or as an addition to mueslis, salads, or smoothies.

Compared to other vegetable oils, perilla oil contains the highest proportion of biologically active omega-3 polyunsaturated fatty acids. This includes, above all, alpha-linolenic acid (ALA).

Use
Ingredients

Suggestion of consumption:
It can be taken directly ½ teaspoon (3.5 g) once a day.

Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.

Ingredients:
100% Perilla oil.

	per 3.5 g serving	per 100 g
Perilla Oil	3.5 g	93 g
of which Fats	3.5 g	93 g
- of which saturated fatty acids	0.3 g	8 g
- Monounsaturated fatty acids	0.6 g	17 g
- Polyunsaturated fatty acids	2.6 g	69 g
- of which alpha-linolenic acid	2.1 g	56 g