omega-3 vegetable
The seeds of the perilla (perilla frutescens) plant are rich in polyunsaturated fatty acids. Compared to other vegetable oils, perilla oil contains the highest portion of biologically active Omega 3 series fatty acids. It is high in alpha-linolenic acid (ALA), a fatty acid that the human body cannot produce. Omega 3 ALA has a well recognized effect to help maintain cholesterol levels within normal values (daily intake of 2 grams).
Each capsule contains 500 mg of pure Perilla oil.
More information:
Recommended dose:
Take 3 capsules in the morning, 4 capsules in the evening. The capsules should be swallow whole with plenty of liquid.
Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.
Ingredients:
Ingredients:
Perilla oil, gelatin, moisturizer glycerin, antioxidant: tocopherol-rich extracts of natural origin
| |
por capsule |
per daily dose
(7 capsules) |
per 100 g |
| Perilla oil |
500 mg |
3500 mg |
73 g |
| of which fat |
500 mg |
3500 mg |
73 g |
| - of which Saturated fatty acids |
45.5 mg |
319 mg |
7 g |
| - Monounsaturated fatty acids |
84 mg |
588 mg |
12 g |
| - Polyunsaturated fatty acids |
370.5 mg |
2594 mg |
54 g |
| - of which alpha-linolenic acid |
296.5 mg |
2076 mg |
44 g |
No reference value has yet been established for the daily intake according to VO (EU) No. 1169/2011
