Help for your muscles

Food supplement with creatine and magnesium
Ideal for those who make physical efforts
Creatine is especially important from the age of 50
Creatine gains importance for those who provide it in a small amount in their diet
Among other functions, magnesium helps reduce tiredness and fatigue

Creatine is an endogenous and natural substance present in the muscle cells of our body. It plays an important role in the energy supply of muscle cells.

Creatina muscular

As a nutritional supplement, creatine is especially important for those who do not consume a diet with enough creatine, present mainly in meat and fish (fruits and vegetables contain very little creatine). Especially after age 50, at which time the storage capacity of creatine decreases significantly, a creatine supplement may be necessary.

Besides, the additional taking of magnesium improves the muscle function, reduces the tendency to muscle and calf cramps and increases the burden tolerance of the muscle. As the body uses more magnesium and creatine when it is under stress, strain and sport, a daily food supplement is appropriate.

Each capsule contains: 400 mg of creatine and 25 mg of pure magnesium.

Use
Ingredients

Recommended dosage:
Take a maximum of 7 capsules divided into 3 times a day with liquid (no caffeinated drinks).

Already 6 capsules cover 40 % of the daily dose of magnesium of an adult.

Please ask your doctor before the ingestion if you have any heart, kidney or liver diseases.

Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.

Ingredients:
Creatine-monohydrate (69%), magnesium carbonate, gelatin, anti-caking agent (Magnesium salts of fatty acids).