Cod liver oil is rich in vitamins A and D
Cod liver oil has traditionally been used for its healthy properties due to its high natural content in polyunsaturated fatty acids, vitamins A and D.
Cod liver oil has many health benefits: It is rich in polyunsaturated fatty acids and contains vitamins A and D. Besides plenty of vitamin A and vitamin D, cod liver oil contains also polyunsaturated fatty acids. The replacement of saturated fatty acids with polyunsaturated fatty acids in the diet contributes to the maintenance of normal blood cholesterol levels.
Vitamin A helps maintain healthy skin and mucosa, promotes good eyesight, a favorable effect on the iron metabolism and is of great importance for a healthy, vitalised immune system.
Vitamin D helps deposit calcium and phosphate in the bone tissue and can thus contribute to building and maintaining sturdy and healthy bones and teeth.
Each capsule contains:
500 mg of cod liver oil with vitamin A and vitamin D3.
More Info:
Recommended daily dosage:
Take 2 capsules 3 times daily with sufficient liquid.
Note: Women who are pregnant or may be pregnant please consult your doctor before taking this product.
Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.
Ingredients:
Ingredients:
Cod liver oil (73%), gelatine, humectant glycerol.
Ingredients |
per capsule |
per daily dose
(= 6 capsules) |
% de VRN* |
per 100 g |
| Cod liver oil |
500 mg |
3000 mg |
** |
73 g |
| thereof fat |
500 mg |
3000 mg |
** |
73 g |
| thereof saturated fatty acids |
85 |
510 mg |
** |
12 g |
| unsaturated fatty acids |
415 mg |
2490 mg |
** |
61 g |
| of which are monounsaturated fatty acids |
266 mg |
1596 mg |
** |
39 g |
| polyunsaturated fatty acids |
149 mg |
894 mg |
** |
22 g |
| Vitamin A |
150-200 µg |
900-1200 µg |
112-150 |
22-29 mg |
| Vitamin D3 |
1.15-1.40 µg |
6.9-8.4 µg |
136-168 |
169-205 µg |
*NRV = Nutrient reference value for the daily intake according to VO (EU) No. 1169/2011
**No reference value has yet been established.
