Muscle energy

Creatine is considered an ergogenic aid
It is the food supplement that offers the greatest benefits to athletes
Improves physical performance in high intensity sports
Combined with magnesium, which contributes to normal muscle function

Creatine is an endogenous and natural substance that plays an important role in the supply of muscle energy.

According to the EFSA (European Food Safety Authority), creatine increases physical performance during short-term exercise in periods of intense physical activity from an intake of 3 g per day. Athletes are therefore the main beneficiaries and those who depend on an adequate supply of creatine.

A supplement with creatine is recommended especially when there is a high need for this substance, which happens in intense sports practice, at which time the demand is increased.

These capsules are supplemented with magnesium. Magnesium contributes to a healthy energy metabolism, helps muscle function and reduces fatigue. Also, when physical demand is higher, magnesium promotes muscle well-being favoring relaxation.

Each capsule contains 400 mg pure creatine of highest quality and 25 mg of pure magnesium.

Use
Ingredients

Recommended use:
Take a maximum of 7 capsules divided into 3 times a day with liquid (no caffeinated drinks).

Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.

Ingredients:
Creatine-Monohydrate (66% Creatine), Magnesium Carbonate, Gelatine, Magnesium Stearate separating agent.