Directions for use:
To reduce the time taken to fall asleep, take 1 capsule a day approximately 30 minutes before going to bed.
Do not take with alcohol. Pregnant or breastfeeding women and anyone taking medication should consult their doctor before taking this product.
Ingredients:
Magnesium oxide, magnesium bisglycinate, hydroxypropyl methylcellulose, lemon balm extract, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), lactose, pyridoxine hydrochloride (vitamin B6), melatonin, glucose syrup.
| per capsule (= daily dose) |
% NRV* | |
|---|---|---|
| Magnesium | 290 mg | 77 |
| Melatonin | 1 mg | ** |
| Vitamin B6 | 1.4 mg | 100 |
| Lemon balm extract | 50 mg | ** |