Food supplement made from soybeans

100% vegetable made from soybeans
Soy lecithin is especially rich in high-quality phospholipids
Lecithin is a natural source of choline
Choline is a precursor to acetylcholine, a neurotransmitter involved in memory
Ideal to take at any age, from 4 years old

Soy lecithin is a purely vegetable natural substance made from soybeans.

Soy lecithin is very rich in high quality phospholipids and is colloquially known as lecithin. Phospholipids are essential and functional components of biological membranes and are present in each and every one of the cells of our body.

It also contains a large amount of unsaturated fatty acids, especially from the range of polyunsaturates, a fact to be taken into account in conscious diets in the care of cholesterol levels.

Soy lecithin is also a natural source of choline, an essential nutrient involved in a wide variety of functions:

Contributes positively to the normal metabolism of homocysteine.
It is an important compound in the formation of cell membranes.
Contributes to the normal functioning of lipid metabolism.
It is a very important nutrient to maintain an adequate liver function.
It is a precursor to acetylcholine, a neurotransmitter involved in memory, among many other functions.

Soy lecithin is a supplement that can help meet the needs of choline, especially in vegetarians, athletes, the elderly and growing season (over 4 years).

Use
Ingredients

Recommended use:
Adults: 14 g once daily (4 teaspoons)
Children aged 4 and over: 7 g once daily (2 teaspoons)

Granulated soy lecithin, consumed alone or mixed with milk, juice, yogurt, or muesli at breakfast, provides a healthy start to the day.

Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.

Ingredients:
100% soy lecithin.

Average nutritional values	per 100 g	per 7 g (2 teaspoons)	per 14 g (4 teaspoons)
Calorific content	3230 kJ	226 kJ	452 kJ
	760 Kcal	53 Kcal	106 Kcal
Fat, of which are:	91 g	6.4 g	12.8 g
- saturated fatty acids	12 g	0.8 g	1.6 g
- monounsaturated fatty acids	5 g	0.4 g	0.8 g
- polyunsaturated fatty acids	33 g	2.3 g	4.6 g
Carbohydrate, of which are:	9 g	0.6 g	1.2 g
- Sugar	5 g	0.4 g	0.8 g
Dietary fiber	0 g	0 g	0 g
Protein	< 0.3 g	< 0.02 g	< 0.04 g
Salt	50 mg	3.5 mg	7 mg
Phospholipids, of which are:	76 g	5.3 g	10.6 g
- phosphatidyl choline	22 g	1.6 g	3.2 g
- of which is choline	2.9 g	0.2 g	0.4 g
- phosphatidyl ethanolamine	20 g	1.4 g	2.8 g
- phosphatidyl Inositol	15 g	1.1 g	2.2 g
- other phospholipids	8 g	0.6 g	1.2 g