Vegan capsules

To complement the vegetarian or vegan diet
Provides vitamin B12 in sufficient amounts
Prevents possible gaps in the supply of other vitamins and minerals
Vegan product

Vegetarians and vegans should pay special attention to a balanced diet. Any more restrictive food choice increases the risk of not receiving an optimal supply of certain essential nutrients. This is the case of vitamin B12, which is only found in foods of animal origin. Let's not forget that vitamin B12 contributes to cell division, participates in the formation of red blood cells and supports the normal functioning of the nervous system.

Depending on your personal eating plan, the supply of other B vitamins, iron, calcium, iodine, zinc, or selenium may be too low.

Vegan friendly capsules are specially designed to fill these gaps. They provide the body with a sufficient amount of vitamin B12 and prevent possible gaps in the supply of other vitamins and minerals.

Use
Ingredients

Recommended dosage:
Swallow 1 capsule once a day with sufficient liquid.

Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.

Ingredients:
Calcium carbonate, hydroxypropylmethyl cellulose, iron (II) gluconate, zinc gluconate, filler corn starch, separating magnesium stearate, Filler maltodextrin, vitamin B2, vitamin B6 hydrochloride, potassium iodide, sodium selenite, vitamin B12.

	per capsule (= daily dose)	% NRV*	per 100 g
Vitamin B12	10 µg	400	1 mg
Vitamin B2	1.4 mg	100	171 mg
Vitamin B6	0.7 mg	50	85 mg
Calcium	226 mg	28	28 g
Iron	7 mg	50	853 mg
Zinc	5 mg	50	609 mg
Iodine	76 µg	51	9 mg
Selen	27.7 µg	50	3 mg