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Muesli, nuts, bran and seeds to complete breakfasts, snacks and even to make your own recipes.
Chia seeds are especially rich in omega 3 and 6 fatty acids and are high in fiber, as well as protein and minerals.
Mixed nuts, cashews, shelled almonds, brazil nuts, walnuts and hazelnuts as a snack and a healthier diet.
Nard seeds are the ideal complemento for many recepies, salads, vegetables, meat and poultry dishes o as herbal tea.
With complex carbohydrates and fiber, to start the day in a healthy way both physically and mentally.
For imediate energy, with glucose
Fruit muesli with oatmeal, wheat, rye, barley, dried fruits and seeds.
Peeled pumpkin seeds from Styria region of Austria.
Flax seeds promote flora and intestinal transit smoothly.
The psyllium seeds help a more effective and gentle evacuation.
