Ayurveda tradition
Ashwagandha (Withania somnifera), better known as Indian ginseng, is a widespread plant of the Solanaceae family. Literally, the word Ashwagandha means "horse aroma" and is especially known in India, where the use of the plant has a long tradition. Due to its diverse properties, Ashwagandha plays an important role as a complementary food for centuries.
Today, Ashwagandha is one of the best studied plants, with special attention to its content in withanolides, secondary phytochemicals of ashwagandha.
Each capsule of Ashwagandha contains 500 mg of ashwagandha extract with 7% standardized content of withanolides.
More Info:
Consumption recommendation:
At the beginning of the intake one capsule with sufficient liquid swallowed once daily. If necessary and good tolerability you can increase the intake to 2 capsules daily.
Do not use during pregnancy or lactation.
Nutritional supplements should not be used as a substitute for a varied, healthy diet and do not replace a healthy lifestyle. Keep out of reach of small children. The recommended daily dose should not be exceeded.
Ingredients:
Ingredients:
Ashwagandha extract (82%), filler maltodextrin, gelatin, release agent rice extract, rice shell; Fillers gum arabic, sunflower oil.
| |
per capsule |
per daily dose (=2 capsules) |
per 100 g |
| Ashwagandha extract |
500 mg |
1000 mg |
82 g |
| - of which withanolides |
35 mg |
70 mg |
6 g |
No nutrient reference value for the daily intake according to VO (EU) No. 1169/2011 has yet been established.
