Creatine and Magnesium 200 Capsules

Creatine and Magnesium   200 Capsules
Nr.Prod.: 420
In stock
200 Cápsulas
Price: 11,85 €

(buy 3 or more for 10,85 €)
incl. 10% I.V.A. plus shipping

Creatine is an endogenic substance, which we need for daily life and which is mainly to be found in the muscle cells. A food supplement with creatine is especially valuable for persons who only ingest little amounts of creatine through food. Many humans do without food which is rich in creatine, such as meat and fish. Compared with it fruit and vegetables only contain traces of creatine.

Creatina muscular Creatine-magnesium-capsules can balance a lack of creatine or can prevent it. Above all persons from the age of 50 need a completion with creatine, as with older humans the storage capacity of creatine is clearly reduced. Besides, the additional taking of magnesium ?! improves the muscle function ?!, reduces the tendency to muscle and calf cramps and increases the burden tolerance of the muscle. As the body uses more magnesium and creatine when it is under stress, strain and sport, a daily food supplement is appropriate.
Ingredients: Creatine-monohydrate, magnesium carbonate, gelatin, anti-caking agent: magnesium stearate.
  por capsule per daily dose
(9 capsules)
% de NRV* per 100g
Creatine 400mg 3600mg ** 66g
Magnesium 25mg 225mg 60 4,1g
* NRV = Nutrient reference value for the daily intake according to VO (EU) No. 1169/2011
** No reference value has yet been established

Recommended dosage: Take 2 to 3 capsules 3 times daily swallowed with sufficient liquid (no caffeinated beverages).
At increased demand due to sports and fitness can be taken 4 to 5 capsules 3 times daily.
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